12/12/2023 - #85 Wod 12x12 Body Weight

12/12/2023 – #85 Wod 12×12 Body Weight

BY admin December 12, 2023

12 Situps
12 Burpees
12 Air Squats
12 Lunges

Notes:10kg Dumbbell on Squats/Lunges

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10 Situps
10 Burpees
10 Air Squats
10 Lunges

Notes:Body Weight

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14 Situps
14 Burpees
14 Air Squats
14 Lunges

Notes:12.5kg Dumbbell on Squats/Lunges