10/02/2023 – The Stamina Smasher Circuit – 20min AMRAP
20Min AMRAP 10 Dumbbell Squat Snatches 15 kg 20 Burpees 30 V-Ups 20 Overhead Dumbbell Lunges 15 kg 10 Dumbbell Power Cleans 15 kg Downscale suggestion 20Min AMRAP 10 Dumbbell…
Read More20Min AMRAP 10 Dumbbell Squat Snatches 15 kg 20 Burpees 30 V-Ups 20 Overhead Dumbbell Lunges 15 kg 10 Dumbbell Power Cleans 15 kg Downscale suggestion 20Min AMRAP 10 Dumbbell…
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