11/27/2023 – 4RFT WOD
4 Rounds For Time 20 Double Dumbbell Snatches 30 Box Jump Overs 40 DU / 80 SU Notes: Dumbbells 12.5kg / 10Kg 3 Rounds For Time Downscale suggestion 20 Double…
Read More4 Rounds For Time 20 Double Dumbbell Snatches 30 Box Jump Overs 40 DU / 80 SU Notes: Dumbbells 12.5kg / 10Kg 3 Rounds For Time Downscale suggestion 20 Double…
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